Optimized Sleep for
Optimal Performance

Thanks to Meeta we were able to navigate our way across 4 time zones from Belgium with a detailed timeline that highlighted the appropriate sleep, nap, feeding strategy in preparation for our evening game in Kazakhstan.

Meeta also outlined the need to provide a hotel room for each player that was conducive to sleeping in the daylight hours in Kazakhstan. All rooms were checked for temperature control, blackout blinds, and blue light interference.

We arrived at the game fully prepared and refreshed after our 7h 30min flight. And beat a very physically challenging team.

Richard Evans
Head of Fitness, Royal Belgium

Throughout my 50+ year career in athletic training, I have always relied on and trusted my team physicians to render exceptional medical advice and counsel.

When Detroit Lions Team Internist, Dr Mike Workings, suggested I meet with Dr. Singh in advance of an upcoming international NFL game in Europe, I eagerly agreed. After an initial interview, I quickly determined that Dr. Singh had the precise knowledge, background, and style needed to connect with not only our players, but also with our coaching staff. As I have said many times, hiring Dr. Meeta Singh as our Sleep Specialist for the Detroit Lions was the best hire I ever made as an athletic trainer!

Dean Klienschmidt
Head Athletic Trainer, Detroit Lions

I'm writing to express my sincere amazement in your work and contributions toward the recent World Series victory for the Washington Nationals. Sleep is, of course, a critical component of human health and recovery, but I am blown away by the precise work you are doing at Henry Ford to help the nation's athletes succeed.

Your expertise has changed the lives of many in the greater Detroit community, and I am inspired by your commitment. You have made Michigan's 11th Congressional District very proud.

Haley M. Stevens
Member of Congress

I first met Meeta in 2017 during Saints training camp. She was charged with a difficult task; persuading a team full of young men to make seemingly difficult lifestyle changes in order to increase performance, lower injury risk, and sustain through the gauntlet of an NFL season.

At the time, as a father of 3 young children, I was experiencing chronic fatigue. Following her presentation on caffeine, as well as our 1-on-1 consultation, I committed to significant changes. The first 3 weeks were difficult but by the time the regular season started I felt like a new person. I went on the have a career year. Her passion to improve the lives of her clients is special and I’m honored to call her my friend.

Thomas Moorstead
NFL punter

Meeta is the best sleep specialist in all of Major League Baseball because of her process.  She listened and learned about the nuances of the grueling schedule, the overnight plane and bus travel, and the lack of days off and then devised her plan how to maximize sleep and recovery into that program.

Needless to say she hit a HOME RUN! She is a HALL OF FAMER in her field and a truly wonderful person to have on your team!

Kevin Rand
Head Athletic Trainer, Detroit Tigers