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Articles by Dr. Singh
“Aiming for perfection is the most effective way to not get something done”
So, a couple of days ago I read this line somewhere and it served as a swift kick to the B%$^! My new year resolution was to start a weekly
Paybacks for Lost Sleep
Are you getting enough sleep? Chronic sleep deprivation or accumulating “sleep debt,” can leave you feeling tired, listless and sleepy on a daily basis. Most people need around seven to
Do You Have Signs of These Rare Sleep Disorders?
You may have already heard of sleep issues such as sleep apnea, narcolepsy and insomnia, but lesser known and more rare sleep disorders can also take a toll on a