About Dr. Meeta Singh

Helping high achievers master their sleep

Background & Experience

Dr. Meeta Singh is a board-certified physician and psychiatrist concentrated in the applied science of sleep. Her evidence-based approach integrates individualized medical, psychiatric and behavioral diagnosis and coaching to improve clients’ sleep health for their optimized physical and mental performance and enhanced health and quality of life.

Meeta Singh MD with Washington National's ring

Dr. Singh’s deep expertise in sleep disorder diagnosis and treatment was forged in Psychiatry at the Mayo Clinic and as a Physician in Sleep Medicine at the Henry Ford Sleep Center, where Dr. Singh practiced and served as Chief of Service for 15 years.

Today, Dr. Singh combines this expertise with extensive real-world experience working with world-class performance organizations to produce Integrated Sleep Optimization Programs tailored to the unique needs and conditions of individual clients to help them optimize their personal and professional performance.

Dr. Singh has served as a consultant for multiple NFL, MLB, NHL, NBA, Olympic and college sports teams, as well as large organizations, CEOs and C-suite executives, all seeking to optimize their competitive performance.

Dr. Singh serves clients with individualized services that cut through the hype and disinformation about sleep to provide evidence-based guidance to getting the sleep needed to maximize their performance.

  • Board-certified by the American Board of Psychiatry & Neurology under the American Board of Medical Specialties as a Psychiatrist and as a Sleep Medicine Subspecialist
  • Member in good standing of the American Academy of Sleep Medicine
  • Service Chief of Sleep Medicine, and Section Head and Medical Director at the Henry Ford Sleep Center in Detroit, Michigan (until July 2021)
  • MD, Sleep Medicine Fellowship at the Henry Ford Health System
  • MD, Psychiatry Residency at the Mayo Clinic

Please click here for Dr. Singh’s complete Curriculum Vitae.

Recent Work

From conference keynotes to individual and team coaching, Dr. Singh serves clients and audiences with deep expertise and evidence-based guidance that cuts through the hype and disinformation to provide actionable advice on how to optimize sleep for maximum performance.

Recent Work: Keynotes

Dr. Singh’s keynote presentations on sleep science inspire and challenge the status quo by using science-based knowledge to teach sleep optimization best practices that accelerate performance at both the personal and team levels. Drawing upon in-depth knowledge and experience in sleep and circadian science, these sessions are interactive, interesting and understandable, compelling the audience to look and think of sleep in a way they never have before. Dr. Singh’s experience working with an array of elite sports teams and executive organizations enables her to tailor each keynote to focus on the specific sleep challenges faced by each sport and industry.

2019 NFL Combine

NFL Combine

2019 NFL Combine in Indiana
PBATS (Professional Baseball Athletic Trainers Society)


Sports Doctors and Athletic Trainers at PBATS (Professional Baseball Athletic Trainers Society) Florida Spring Training Seminar Agenda March 2018
MIT Sloan Sports

MIT Sloan Sports

MIT Sloan Sports Analytics Meeting February 2018: “Hacking Your Biological Rhythm to Win”
Football Innovation Summit

Football Innovation Summit

Cutting edge presentations and workshops specifically designed for Sporting Directors
NBATA Educational Program, NBA Combine

NBA Combine

2018 NBATA Educational Program, NBA Combine May 2018 in Chicago, IL
Sports Concussion Conference

Sports Concussion Conference

2019 Sports Concussion Conference
PAC 12: Student Athlete Health Conference

PAC 12: Student Athlete Health Conference

2019 Student Athlete Health Conference
SEAASM (South East Asian Academy of Sleep Medicine)

International Conference on Sleep Disorders

The 5th ICSD organized under the aegis of SEAASM (South East Asian Academy of Sleep Medicine)
Michigan Amateur Hockey Association

Michigan Amateur Hockey Association

2019 Michigan Amateur Hockey Association annual meeting
Web Summit 2018

Web Summit 2018

On an expert panel regarding eSports, burnout in C-suite executives, and the role of tech in obtaining better sleep.
Sports Biometrics Conference 2018

Sports Biometrics Conference 2018

Addressed various sleep issues athletes can have and how to tackle them, using case studies


Sports doctors and athletic trainers, NHL annual meetings PHATS/SPHEM June 23rd, 2018 Orlando, Florida
The Becoming

The Becoming 2021

World Sleep Conference

World Sleep Conference

2019 World Sleep Conference regarding long-haul travel in athletes
Baseball Sports Medicine 2019

Baseball Sports Medicine 2019

4th Annual Baseball Sports Medicine Conference 2019
2017 Baseball Winter Meetings

Major League Winter Meetings

“Sleep and Athletic Performance” presented at Major League Winter Meetings in December of 2017

Recent Work: Videos & Podcasts

Dr. Singh brings sleep science research to life, combining deep scientific expertise with broad practical experience to deliver inspiring keynotes, engaging discussions and in-depth interviews that cut through the hype to provide actionable, evidence-based guidance to help clients sleep better for optimized performance.